Laughter Yoga is a unique exercise routine, no sense of humour is required. It combines easy to pick up laughter exercises completely different from traditional yoga. The yoga part of this exercise is the deep yoga breathing whilst exercising and stretching. Try it out for yourself! All ages and abilities welcome. • Make new friends • Let go of stress and tensions • Improve health, fitness and energy • Recapture your childlike playfulness • Build confidence and release inhibitions • Connect with …

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

Welcome to the Ecstatic Dance Temple Ecstatic dance/conscious movement events and workshops in a healthy smoke free, drug and alcohol free environment. Without drugs or alcohol express yourself. Sweat you prayers on the Dance floor. Let it out! Connect with yourself and with others. Breathe and ground your attention inwards. The invitation is to quiet the mind and to enter the body temple -  bringing awareness to breath, sensations and our internal landscape. What is ecstatic dance? Ecstat …

Sacred Ecstasy Trance Dance Trance Dance has existed for thousands of years. Combining ancient breathing techniques with the power of music and movement, we go on an inner journey of discovery, empowerment and healing. Through this we access states of ecstasy, and a feeling of union with everything. Events include a live sound bath at the end of the journey. No previous experience is necessary to enjoy the ecstasy! For more info and a free e-book about trance dance go to: www.sacredecstasy.co …

Hello! And a warm welcome to the Nia Nectar meetup group :) If you live in London and are interested in: - Kundalini Yoga: powerful transformation through asana, pranayama, mudra & mantra. - The Nia Technique: exhilarating body-mind-soul fitness for pleasure, purpose, power & play! - Reiki Healing: gentle hands-on energy healing on all levels. - Holistic & Deep Tissue Massage: ease sore muscles & joints, promote circulation & immunity. - Transformation Through Movement: a body-centred approach t …

THE RHYTHM CAFÉ CREATING A CENTRE FOR WORLD MUSIC AND RHYTHM IN LONDON OUR VISION: Our vision is to facilitate our joining together for rhythmical empowerment & uplifting joy using the power of music & dance; sharing musical gifts that bring us beauty, confidence, connection & self-expression. Gifts that transcend cultural difference, linguistic barriers, gender & age! To create a space in London, where people who love connecting through the drum and rhythm can hang out, meet others, network, …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …

This group is concerned with inner kundalini awakening, mind body cleansing and celebrating. We propose to have regular classes and workshops to explore: 1. Kundalini awakening kriyas and kundalini dance. Movement and Breath, Bellows, Fire Breath, Paranayama, Chi Kung, Kundalini Shaking and Tantra. 2. Dance - Tango, Neo Tango, Contact Improvisation, 5 Rhythms, Salsa, Bachata, Sufi Whirling, Belly and Arabic Dance 3. Massage - Thai Yoga, Aromatherapy, Shiatsu, Swedish and Indian Head 4. Detox - F …

Tango and Contact Improvisation Dance lessons, jams and milongas in London. Tango is a dance of passion, and has been describe as sex on legs. Contact has les structure, but gives the dancers further possibilities for exploration in connection and movement. We will have workshops and classes to explore Tango and CI, and include:  • Mind and body centering – breathe, centre yourself, your mind and body • Through Chi Gung, connect with your centre, bringing attention and energy there • Move out of …

Kundalini dance is the dance of liberation, the dance of freedom, the dance of passion, the dance of love and the dance of ecstatic union. The moving mind is stilled, attention is brought to the body, to the physicality, to the desire of the heart. The male shiva and female shakti polarities are activated and harmonized in the body, all in full awareness. Kundalini is sacred sexual energy that lies dormant or asleep at the base of the spine. The aim of kundalini dance is to awaken and raise this …

Yoga as you get older, is one of the best things you can do to maintain a great relationship with an ageing body and mind and also gets you out meeting new people. The Old Coulsdon Bowling Club is a really fabulous community. As well as bowling and yoga there are other things to get involved in like ballroom dancing and painting and the club has a great yearly social calender.   WHEN : Every Friday at 9:15, 10:45 & men only at 13:00  WHERE: Old Coulsdon Bowling Club, 81 Coulsdon Rd, Coulsdon, S …

This group is for all proponents and exemplars of vitality, health and wellness. It is not necessary that you actually work in the health, peak performance or wellness industries, but fundamentally our members know and live the connection between their personal levels of vitality and the quality of their destiny, thus building the leverage by which they are able to bring their service of love to the world. On Earth right now empowered and radiant men and women, henceforth known as Vitality Agent …

We seek to spread spiritual awareness through greater consciousnous, specifically focusing upon the ancient practice of Tantra. Tantra can be used as a catalyst to help achieve greater presence and release emotions and dissolve blockages which can hold us back from living a truly harmonious, honest, healthy, wholesome and fulfilled lifestyle. Tantric Learning is here to lend a helping hand and support you through the sometimes confusing, overly complicated and mystical world of tantra in order t …

This is a group for people who have varied interests and love to explore the wonderful things to do in this great city and beyond. We will share company in events such as comedy shows, hikes/trail walks, weekend city trips, art gallery exhibitions, yoga, running, talks, live performances or anything else suggested by you. If you like to have fun, and would like to share doing adventurous, interesting, cultural, social things with other people living in London, then join us!

Want to discover London on the cheap?   This group is dedicated to finding fun and quirky things to do in London for £10 or less.  Or even better, for free!    Here are some of things you can expect to do with this group:  * visit all types of museums * attend classes/courses such as laughter yoga, afro-brazilian drumming or belly dancing * eat at yummy cafes and restaurants * stroll through gardens and parks * boat rides, roller disco, classical films, shopping, music gigs...   The list goes on …

London's Alternative Festival in association with http://www.danceintobliss.co.uk. We offer inspiring themed events with exciting and fun workshops, delicious food and novel networking, hosted in eclectic venues. Our themes include Powerful beyond Measure The Alternative Royal Wedding All you need is Love The Law of Attraction and many more to come.... You can see videos of what people say about our events at http://www.danceintobliss.co.uk/our-events   Each event is a powerful cocktail of excit …